"I started with Jen & Bikini Body Workouts, I was amazed with my results given such a short period! I will never forget the moment I could see abdominal definition! My digestive health & well-being improved in as little as 2 weeks. Recovery time improved & I sleep better, not to mention my sex life improved dramatically as well. I can't thank Jen enough!Bianca Joubert
Get The Workouts You Need
Every day more and more information makes exercise and nutrition more confusing and access to proper training and good coaching are now prerequisites to achieve your bikini body and keep it.
Bikini Body Workouts Monthly delivers everything you need to achieve and keep your bikini body. With daily training delivered via phone, computer, or tablet, stay connected to your coach, a community of like-minded, committed women and a library of instructional videos so you can take it to the next level.
Get The Tools You Need & Benefits You Deserve
Get the workouts you need for your best bikini body. Access the workouts on your phone daily along with video demonstrations and be able to log and track them so you stay accountable and monitor your progress. The workouts are continuously evolving and take the guesswork out of what to do.
Tracking your workouts in our system takes seconds. With a click, analyze your past workouts so you can easily set goals for future ones to help keep motivation high.
Bikini Body Community
It takes commitment and support to reach your goals. Get encouragement from coaches and other women in the program. Post questions, videos, share your training, get feedback and stay connected with the activity feed and your team.
Real People. Real Results.
I lost a total of 18 inches!
"As a 32 yr old mom of 3, I was in the worst shape of my life, and just felt horrible. Once I started working with Jen, my life was changed forever! After only 8 weeks on the program I lost a total of 8.8 pounds, 3” on my chest, 6.5” on my waist, 3.5” on my belly, 3.25” on my hips, 1.5” on my thigh and .25” on my arm. Total overall I lost 18 inches!
I got stronger every week!
"This program came at a time in my life where I knew I needed to make changes, but I didn't know where to start. BBW provided me with the jump start I needed and the tools to make permanent changes in my health and fitness. The workouts were challenging but awesome. I knew I was getting stronger each week!
I lost 20lbs on BBW!
"Having learned so much about nutrition and weight training, I stepped on the scale 20lbs lighter than I had been at the beginning of this plan! This program worked so well that after my fitness competition I actually worked to put weight back on. The program takes all of the planning and confusion out of the process.
I feel like a new person!
"Only 2 weeks into the Bikini Body Program I felt like a whole new person. My energy levels were high, my skin was clear, and I was already starting to see the results from my hard work in the gym and from my kitchen! By the end of the program I was in love with my body. It's been a game changer for me. I will stick to this for life!